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    Take Shape For Life ®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life ®

    Personal coaching for weight management and overall health.

  • Coach Home Promo 01

    Take Shape For Life ®

    From Before to Happy After.

  • Coach Home Promo 01

    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
A good laugh on a regular basis is important for your mental well-being.
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About Me

  • Dr. A Co-founder TSFL

    Dr. A Co-founder TSFL

Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?  
 
Hello! My name is Teresa Rodden. I am a certified health coach with Take Shape For Life. After being a weight loss counselor with a popular weight loss clinic and coaching groups from my home for years, it was a blessing when I was introduced to Take Shape For Life. I quickly grasped the simplicity and effectiveness of the program. I knew I had an answer for my client's weight loss challenges that could be delivered with an exclamation point!  
 
My personal weight challenges came second to my desire to successfully support clients to lose weight, gain self esteem, increase their ability to dream, and the energy to live their life to the fullest.  
 
I did jump on the program and lost 40lbs in 3 months. I understand what it's like to feel like you've lost yourself. To... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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